Dear Ayla,

I took insights from the workshop of calm, deep thinking within myself, and learned about my strengths and abilities.

I learned and strengthened myself to stick to the feelings that arise in me and to trust them, to open up to people I don’t know.

In fact, from the whole workshop I took the tools you gave us.

The food served was plentiful. Thank you so much to you and Effie for the experience.

את/ה בטוח/ה?

לא תהיה לך גישה למדיטציות עד שתתחבר שוב.

Are you sure?

You won’t have access to your meditations until you connect again.